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Elements of your Whole well-being.

The different parts that make you who you are inside and out! The goal for me is to RECOGNIZE, AWAKEN and Consciously WORK on these things. To be the best human I can be. Not just for myself but for the people around me. Just so I have a clear understanding of what makes a person, a person and more importantly what makes me, ME. You would think the answer should be pretty obvious.





Well, your right these are the things that make a person, a person, but do you know what those different things consist of? Let's look at each of these for a deeper understanding of their make-up. What they are and how you use them and their differences.


According to Wikipedia the definition of mind is: The mind is the set of faculties responsible for mental phenomena. Often the term is also identified with the phenomena themselves.[2][3][4] These faculties include thought, imagination, memory, will and sensation.

That means that your mind is where your thinking patterns come from. Where your knowledge is stored Your imagination, and where your memories are stored. and your will and desires (YOUR GOALS) come from.


According to Google the definition to Body is 1. the physical structure of a person or an animal, including the bones, flesh, and organs. "it's important to keep your body in good condition"

This means that your body is your physical form the part of you that people can see and touch! this is the part of you that acts as a place that stores all the other things. In fact, the definition of body when used as a verb according to Google is to give material form to something abstract.


According to Merriam-webster the definition of heart is PERSONALITY, DISPOSITION the emotional or moral nature as distinguished from the intellectual nature

Basically, that means this is where your emotions come from this is where you feel things This is where you feel for other people and yourself!


Merriam-webster definition of spirit is an animating or vital principle held to give life to physical organisms

Merriam-webster's definition of soul is the spiritual part of a person that is believed to give life to the body and in many religions is believed to live forever.

This is where it all comes together your mind your heart your body this is where the rubber meets the road this is what makes you. This is your life force!! I also believe it would be safe to say anything affects any of these area's will also affect the other aspects of your being, one of if not the important reason why being self-aware is so very important!

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