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What does Self-Care look like to you?

What does self-care look like to you? Is it taking time out for yourself? Is it being mindful? Does it mean finding peace in your emotional and mental wellbeing? Is it becoming more comfortable in your own skin? Is it living a healthier lifestyle? To me ALL of these things are important! Believe it or not all of these things are also connected to one another!

In order for you to be your best self you have to find balance in all these areas of life. It's no accident you ended up here! Seems as if we are searching and striving for the same thing to be the best human we can possibly be! I am not expert in the subject I'm learning as I go, and I want you to be a part of what I'm learning so maybe you can find something that works for you as well! I keep hearing finding yourself and meeting your own needs, as well as the needs others at the same time is probably one of the hardest things you will ever do! We all need help from time to time and we all need someone to help us level things out so why not help each other out! This page has a forum to help you connect with one another as well as myself in hopes that we call all figure this out together. There is also a Facebook group where you can connect with other like-minded individuals like ourselves! A Facebook page dedicated to motivational quotes and mindful questions to help us stay on track!

Like I said before I am no expert at Learning to love and care for myself, I am learning just like you are My main purpose is to show you what I'm learning and sharing that information with you! Any advice I give is just that advice not a professional opinion. What you choose to do with it is your business. I hope you decided to share in this adventure with us and maybe even embark on your own adventure in being the best Human you can be!

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